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- We’re an independent yoga studio that opened in 2013. The name of our studio reflects what we do, we teach you how to Cultivate Calm. Our teachers are experienced in yoga and in life and together we have over 80 years of yoga teaching experience to share with you. Our classes are popular because they are accessible to beginners and older people, we’re really good at what we do and our members keep coming back because it works. The yoga we teach develops awareness and presence of mind. And it’s this quality of awareness that has the calming effect on our mind and boosts our mental well-being. People start yoga for fitness or flexibility but get hooked because of how it makes them feel mentally. Yoga calms the mind. We have helped thousands of people to become more relaxed, feel better in their body and cultivate calm in their busy mind.
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8 Dimensions of Wellnes Booster
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