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Don’t wait until your sick and hit rock bottom until you start caring about your health.
Remember, the goal is for total wellness balance.
We can do it together. Reminding yourself, “small changes can make a HUGE difference.”
Fun Fact : Cockatiels are one of the most popular bird species. They can reach 25-30 years old!
A healthy lifestyle not only changes your body, but it also changes your mind, attitude, and your mood.
Take care of your body. You can do better. It’s the only place you have to live.
We can’t control everything in our lives, but We can control what we do to our bodies.
Fun Fact : These parrots are also a long-living species — often reaching the age of 40 years old or more.
Let’s make healthy living a lifestyle: not something you have to do, but something you just can’t live without.
Develop a healthy lifestyle that will last forever.
Every hard work, you are an investment in yourself.
You can do it!
Fun Fact : Amazon parrots can live for a very long time. They live an average of 25 to 50 years. Again, these parrots have the potential to live even longer!
Change for yourself, not for anyone else. Our duty is to keep the body in good health, otherwise, we cannot keep our minds strong and clear.
If you were able to believe in Santa Clause for 8 years, you can believe in yourself for 5 minutes. As soon as you trust yourself, you will know how to live a healthy lifestyle.
Fun Fact : African grey parrots that are famous for their speaking ability and intelligence live about 40 years. However, they have been known to live beyond the age of 60!
You chose to be healthy. You chose to be happy. You chose to be in peace.
Sunday’s, Take it slow and give your soul a chance to catch up with your body.
Please help create a HAPPY CIRCLE and lead our community. Wellness Lovers! love to hear about your wellness experience.
Fun Fact : Large parrots like Macaws are among the longest living parrot species. Healthy Macaw parrots live an average of 50 years. But they have been known to live up to 100 years!